Saturday December 9, 2016
10am to 4pm Free. Sanford Farmers Market. First and Magnolia in Sanford FL.
8pm to 10pm $5 Second Saturdays in Sanford. 202 S Sanford Ave, Sanford, FL. Live music event featuring 2 stages, drink specials and more.
8:30pm to 10:30pm Free. The Geek Easy with Amy Watkins and Open Mic. The Geek Easy 114 S. Semoran Blvd Suite #6, Winter Park, Florida. Open to all: Musicians-Lyricists-Artists-and Poets of all kinds. Bring out the cape and have some fun. http://poetry.meetup.com/362/
Sunday December 10, 2016
11am to Noon. Donation based. Throat Chakra (Color Therapy) yoga class : 7 chakra series. Artegon Studio One 5250 International Dr, Ste D6, Orlando, Florida. This 2nd Sunday of January, YogART will be hosting a donation based Color Therapy Yoga class for the community at Studio One inside of Artegon Marketplace.
This class is a continuation of our “7 Chakra Series” that focuses each class on an individual chakra: breaking down its color, meaning, location and function. This particular class will revolve around our fifth major energy point known as “The Throat Chakra”
This is an ALL LEVELS class which incorporates stretching, breathing exercises and light yoga poses geared to balance and improve the aspects of your life correlating to the Throat Chakra.
Color Therapy glasses will also be provided for those who wish to experience the healing and restorative effects of color has on the mind and body. Blue will be the primary focus for our Throat Chakra class, but you may wear any color that resonates with you.
We also have a color wheel on our site that explains the benefit of each color (glasses) Red, Orange, Yellow, Green, Blue, Indigo, Violet. http://www.yogartinc.com/color-therapy-chart/
Bring your own yoga mat – we will have a limited amount of spare mats.
Check out our lovely YogART instructor’s website for more info on her, amazing recipes, and a variety of health based articles including yoga:
Any children who attend must be able to participate in the session quietly to respect the space of other guests. If your child is unable to partake without disruption we ask that you please refrain from bringing them.
1pm to 5pm Free. Family Day on the Second Sunday. The Mennello Museum of American Art, 900 East Princeton Street, Orlando, FL. The make-and-take craft table is open from noon-2:30 p.m., and docents are available to give mini-tours of the museum. Then it’s open house in the galleries until 4:30 p.m.
2pm to 4pm Free. Script Reading Workshop. Sleuths Mystery Dinner Show, 8267 International Drive, Orlando, FL. Read and workshop plays.